The Alkaline Fix
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Unlock steady energy and everyday balance with a visual guide to acid vs. alkaline foods, the 80/20 plate, and simple symptom fixes you can use right away.
Whether you’re kickstarting healthier habits or fine-tuning your routine, this chart blends clear visuals with practical, research-informed tips—so you can make confident choices at a glance.
✅ Product Highlights:
- Boost Energy & Focus Fast – Spot top alkaline-forming foods and easy swaps to beat “blah” days, sugar slumps, and foggy focus.
- Acid vs. Alkaline Made Visual – Big color-coded food charts (veggies, fruits, proteins, grains, beverages) show which foods to enjoy more often—and which to balance.
- Sustainable, Not Restrictive – Apply the 80/20 rule (80% alkaline, 20% acid-forming) with plate visuals and a weekly planning guide.
- Your Quick-Fix Toolkit – Symptom solver for tiredness, cravings, and sluggish days; 7-day kickstart, hydration tips, and smart swaps.
- Built for Daily Use – Water-resistant, tearproof, erasable surface with a master pH-tracking table, myth-busters, and safe, practical guidance for all ages.
⭐️ Why You'll Love It:
- Eliminates guesswork – grab-and-go decisions at the grocery store or pantry
- Beginner-to-Pro friendly – clear visuals anyone can follow
- Family-ready – simple swaps and planning cues fit busy routines
This guide is perfect for home cooks, students, wellness coaches, nutrition learners, families, and anyone building sustainable, balanced eating habits.
Why Cramcharts Cheatsheets?
- Compact 4-Page Format
- Durable Laminated Design
- Your Quick Guide to Expertise
- Learn a Subject, Super Fast
- Resistant to Spills & Scratches
- Effortlessly Simple to Use
- Ultralight to Take Anywhere
- Packed with Essential Tips, Tricks and Key Concepts
A Powerful Tool for Everyone
Students
Whether you're in high school, college, or grad school, Cramcharts help you study smarter, not harder, with concise info that’s easy to absorb.
Professionals
From entrepreneurs to managers, Cramcharts are perfect for quick, on-the-job references when you need to refresh your knowledge fast.
Educators
Teachers can use Cramcharts as quick-reference tools for lesson planning or to help students grasp key concepts
Lifelong Learners
Whether you’re picking up a new hobby, skill, or trade, Cramcharts are great for anyone who wants a shortcut to mastering new material.
Busy People
If you’re always on the go, Cramcharts let you access important info in seconds, no matter where you are.
Job Seekers & Career Changers
Perfect for people preparing for interviews or learning new skills to switch careers, Cramcharts give you a fast boost of confidence.